The closest you’ll get to personal training in a group training environment! This is circuit training that gets results! We combine the region’s best trainers with state of the art equipment, accountability, programs that are a fun combination of strength and calorie burning cardio and a different workout for every session!

We are so grateful for the support we’ve received from the Gainesville and Cumming communities, and we’d like to focus on helping those in need during this Christmas season. At pulse45 Cumming or pulse45 Gainesville, we are collection points for Toys for Tots. You can drop off a new, unopened and unwrapped toy for the Marine Corps Toys for Tots program. Thank you for helping children in need, and Merry Christmas from the pulse45 family!

Want a transformation like these? Try pulse45 to get into the best shape of your life! Click here for our Gainesville online store, here for the Cumming store, and get started on a healthier you today!






                                                    Meet our founders


                        Click here to follow the pulse45 Cumming Facebook page!

                            Cumming Session Schedule

Ready to get started now? Fill out the free trial form on this page, we’ll contact you to schedule your first trial session, bring a toy and get started, 10 days, absolutely free for your toy donation!

The Cumming schedule is shown above, and sessions are available in Gainesville Monday through Friday at 6 AM, Monday through Saturday at 9 AM, and Monday through Thursday at 5:45 PM






















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