pulse45 is an amazing hybrid circuit training program, developed by Jim and Marian Harris, owners of one the the nation’s top personal training studios. Combining experience from tens of thousands of client training interactions,  with the latest in state of the art exercise equipment and the most accurate heart rate technology available in the fitness world,  pulse45 is rapidly becoming Georgia’s favorite fitness solution. Clients have experienced calorie burns from 500 to 1,000 in just one 45 minute session. pulse is adaptable for almost any fitness level. We currently have clients in their 60’s enjoying the best shape of their lives!

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